Oh… the break 🙄

Photo from Pinterest

Breaks are just crazy

They have a way of messing up a pretty good thing.

Yeah I know this…

…and Ross Geller would agree with me.

If I had an Aston Martin for every time he screemed “we were on a break”, all the Bonds would want to know me.

So, breaks…

I decided to take a break from my Intermittent Fast that had been going great for about seven weeks…

…I’m talking about dropping numbers on the weighing scale, more room in my jeans and less painful knees…

I took a break for my birthday and now… I’m completely lost…

I can’t find my hours….yup, they are lost…

The 16:8 I was so familiar with…no where to be found.

As I write today, seems like there’s hope….

5 days…

I see a ray of hope …

Maybe tomorrow I’ll find my way back…

…from the break

Friendship

For years, the 30th day of July has been set aside to celebrate the day of friendship.

A few countries celebrate this on the first Sunday of August.

One of these countries that celebrate in August is me, yeah… Me.

I celebrate it in August because I love August…it’s the month of my birth.

Friendship; a mutual feeling/affection between two people.

I wasn’t brought up to accept friendship. My mum must have been dealt a hard blow by a friend or something because she would always remind me and my siblings that we didn’t have friends…

My mom made sure I knew that a friend was separate from a classmate, a neighbor, a colleague and all.

A friend was a friend.

I managed to figure it out over the years… I have made some good friends.

My sisters… Dough, Angela, Msugh…anr my other “sisters”… Gosha, Gyen, Ngodoo.

Cousins… Su, Henry.

Friends from childhood that have spanned three decades and more… Dooyash, Enach, Dudu, Vivian, Rosemary.

Friends from boarding school that stayed with me… Uzoma, Oyidu, Rikye, Pasen.

A friend from University that became a sister… Ronnie.

A neighbour that became a friend…Orako

Friends I’ve made in the course of life…Helen, Nguwa, Aves.

Cheers to all of you darling friends.

I celebrate you today

Happy Friendship day